Ours is a friendly and supportive Centre where our teachers guide you in your practice whether you are new to Iyengar Yoga or have practiced elsewhere.
The Iyengar Yoga Centre was first established in 1994 by our Principal and Director Monica Haar, Cert. Advanced Jun.2 Teacher (Level 4).
Our teachers are trained in accordance with BKS Iyengar’s teachings, and most hold or are working towards obtaining the Internationally recognized certification Mark
See; class levels and timetable to find out which level suits you.
Special classes !
New Beginners Sundays @3.45-5pm
This is a class for you who have never done Yoga Asanas before, or you are very rusty. Start from the very beginning. this class runs as a 5 week course but you can also attend as a casual student.
Gap dates (no Sunday 3.45pm class) are 27 July, 7 September, 19 October and 30 November
See; Class levels and class fees
60 + class Thursdays @11.15-12.15
Welcome to the 60+ class, the class that caters for you of any age, who simply feel too stiff or challenged to attend other classes. This class is only one hour long and yet includes all the learning regarding foundation that you need, while using props to help moving your body into various Asana (poses).
See; Class levels
Foundation class Wednesdays @6-7.30pm.
This level is designed for all of you who are beginners of Iyengar Yoga. It will take you through how to do the Yoga postures (Asana) right from the very beginning and teach you how to use the equipment (different props) to improve your performance. This is very special for Iyengar Yoga. You do not need to be flexible or young to start.
Foundation classes are a wonderful way to begin your Yoga journey – the basics of each Asana (posture) are taught slowly and in depth to give you the confidence you need to move up the levels if you wish.
No pre enrollment is necessary, just turn up on the day.
Zoom classes
You can still choose whether you would like to continue with just zoom classes or prefer in- studio classes or both. Please read and follow the instructions, see; timetable
All paymentsd should be done before class either with Cash at the door, or via the Dosh QR code at home (from the website) or at arrival. No credit is given !
All our classes can be zoomed on request as well as taught in the studio.We have a good quality audio/visual system.
Note !
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turn it side ways (landscape). It works better :-)
Remember to refresh this page at the top right hand corner on the web address line.
We do not accept eftpos or other cards. For payment See; Class fees
Special Dates ;
* Saturday 21 Nov, Cancelled Advanced class at 10.30am, due to level 2 Assessment
* Gap dates (no Sunday 3.45pm class) 30 November
* X-mas Day December 25 CLOSED
* Summer time table for 2025-26 start;
* December 26 to January 4 @ 9.30-11am every day ---All Levels
* January 5-8 CLOSED/open for teachers only
* January 9 to 17th @ 9.30-11am every day ---All levels
* Normal timetable resumes Sunday January 18
* February 14-16 CLOSED due to the NZ Iyengar Yoga Convention with Abhijata Iyengar.
* Sunday March 8 - Guest teacher Minna Pirot workshop 'Yoga with a Chair' see poster.
* Backbend Intensive March 20-22
* Advanced L3/L4 Intensive June 12-14
Monica Haar overseas Workshops 2026;
*Sept 18-20 2025 in Stockholm www.yogena.se
Yoga for Every Body, no need to book, all classes are Drop in
147 Great North Rd, Grey Lynn, walking distance from Ponsonby and Auckland CBD
